overcoming an eating disorder is difficult but you don't have to deal with it alone! 

Eating Disorder Support Group

(Adult & Adolescent Versions Available) 


  • Ready to seek support to help you overcome your eating disorder and regain control of your life? 

  • Ready to make connections with others who share your struggles and understand your experiences? 

  • Ready to stop playing small and start becoming the person you know you were created to be? 

  • Ready to hit your goals and start living the life you've always dreamt of?  

  • Ready to step into the essence of who you were created to be?

You Are So In The Right Place 

the details

  • Ongoing virtual group coaching calls through Zoom video conferencing platform

  • Next group begins week of March 1st 

  • Cost: $75 per week 

  • Open to those suffering from ANY type of eating disorder 

  • Includes weekly assignments, guides, coping skills, mindfulness techniques, etc and private Facebook group

  • Each participant will have the opportunity to process, reflect, and gain feedback from group leader and peers

  • The overall goal is to provide a safe and welcoming space for individuals to gain support through their recovery process



  • Mindfulness 

  • Healthy Coping Mechanisms 

  • Self-compassion 

  • Boundaries 

  • Family Education / Support 

  • Perfectionism 

  • ED / Healthy Self Dialogue 

  • Body Image 

  • Challenging ED Thoughts / Behaviors 

  • Emotional Regulation 

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