you deserve more than a life built around proving your worth
Healing begins when you stop measuring your value by achievement, productivity, or how well you meet everyone else’s expectations.
licensed therapist. founder / CEO of the palmer wellness institute. content creator. Podcast host. supervisor. consultant.
I support, healing, growth and transformation across multiple spaces
As a therapist, I help anxious perfectionists and eldest daughters navigate anxiety, burnout, trauma, and the pressure of always being the strong one.
As a supervisor and consultant, I support clinicians in building confidence, clinical clarity, and sustainable private practices.
As a content creator and educator, I create meaningful conversations around mental health, leadership, and wellbeing.
Across every space, my mission is the same: helping people grow without losing themselves in the process.
ways we can work together
SERVICES
Whether you’re seeking personal healing, professional support, or expert insight, my work is designed to help individuals and organizations move toward more sustainable growth, clarity, and wellbeing.
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The Perfectionism Pattern Checklist
OVERHEARD
“Working with Cherelle transformed the way I approached both my practice and myself. I came into coaching carrying so much pressure to do everything perfectly, and she helped me recognize how much perfectionism and self-pressure were shaping my decisions. Her coaching is thoughtful, grounded, and deeply impactful. She helped me build greater clarity, confidence, and trust in myself while creating a practice that feels more aligned and sustainable.”